Someone who will listen
to your worries
If you ever need someone to talk to,
if something’s weighing on your mind,
or if you don’t feel ready to talk about it with those around you,
you don’t have to feel alone.
Here, you can let go of your worries and pour your heart out
to a sympathetic ear, anonymously.
Together, we’ll find a solution :-)
Children of divorced parents can find child-friendly help and tips here.
You’re not alone
Many children find that Mum and Dad have separated. This can be confusing and sad – but it’s not your fault. Your feelings matter. You might be thinking:
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“Do Mum and Dad still love me?”
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“Where am I going to go now?”
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“Am I doing something wrong?”
It’s okay to feel sad, angry or scared.
You’re allowed to talk about it, cry – or even laugh.
Expressing feelings – talking, drawing, telling stories
Here’s how you can deal with your feelings:
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Talk to someone: Mum, Dad, siblings, teachers or friends
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Draw or write: pictures, stories or a diary can lighten your heart
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Create rituals: favourite games or set times with Mum or Dad provide reassurance
You’re allowed to ask questions
Even though a lot is changing, you remain an important part of your family:
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Ask questions if there’s something you don’t understand
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Tell us what’s on your mind
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Step by step, everything will get easier
You’re important – and loved
You’re never alone. Even though Mum and Dad are separated,
their love for you remains!
Feel free to give me a call!
If you’d like to talk to someone, please feel free to give me a call. I look forward to our chat and am here for you. You’re not alone!
